Yogmata was introduced on MyDomaine.com
Yogmata was introduced on MyDomaine.com in an article titled “How to Carve Out a Meditation Space In Your Home (Because We Could All Use One These Days).”
Included in the piece, Yogmata notes how to get into the right meditation headspace as well as how to quiet the mind. Within the article Yogmata explains meditation as, “it’s a much-needed reset for our overworked minds and bodies and says benefits include higher productivity, more energy, better concentration, organized thoughts, and the ability to kick bad habits.”